Our signature class is a 50 minute rhythmic ride that works the entire body. Move to the beat of the music with tapbacks, pushups, crunches, intervals, and hand weights for targeted upper body sculpting. Our rockstar TOURguides will encourage you outside of your comfort zone and leave you elated, challenged, and ready for your next ride!
A thrilling 40 minute ride where you experience intense bursts of work followed by short periods of recovery. This type of training gets your heart rate up and burns more fat in less time. Leave your comfort zone behind and let our TOURguides challenge you to your mental and physical limits. The payoff? You're going to crush your fitness goals FAST!
60 minute rhythm based ride that works the entire body with extra focus on upper body and core sculpting. Move to the beat with tapbacks, pushups, crunches, intervals, and hand weights. Our rockstar TOURguides will encourage you outside of your comfort zone and leave you elated, challenged, and ready for your next ride!
Are you new to indoor cycling or rhythm based cycling? If the answer is yes this 40 minute intro class will help give you that boost of confidence to rock out your first ride! We will show you all of the moves and break it down for you beat by beat.
Our signature 50 minute rhythmic ride set to throwback beats that will get your heart pumping! Let the rhythm move you with tapbacks, pushups, crunches, intervals, and hand weights for targeted upper body sculpting. Join us every Thursday at 7:30am and be ready to SWEAT!
Looking for a #sweatyfun event? We love to host birthdays, bachelorettes, and class reunions!
Add champagne, coffee, donuts, french macaroons, ice cream or whatever you need to make your experience a little 'extra'. Contact us for details and make your event hassle-free fun!
PRIVATE TOUR ADDITIONS
Champagne and Macaroons
-2 Bottles of Veuve Cliquot bubbly
-Assorted Sucre French Macaroons (2 boxes of 12)
-Flutes, plates, and napkins
Birthday Cake and Ice Cream
-Chocolate or vanilla 8in. square cake from Creole Creamery (serves 12) plus your choice of ice cream flavors
-Plates, napkins, and utensils
Coffee And Donuts
-Airpod of French Truck coffee, cream, sugar, and one dozen donuts form District Donuts
-Cups, plates, and napkins