Kristen instructs the following:
- TOUR101 TASC POP-UP
TASC POP-UP WEEKEND! TASC apparel is bringing their pop-up shop 8-11:30 am! Enjoy class then shop while enjoying our healthy snack bar.
45 minutes of a cardio party on a bike!
40 minute 101 class gets back to the basics of cycling! learn how to properly tap it back, push it up, and isolate at a pace suitable to your fitness level!